Posts in category: awareness

Five self-awareness lessons from the 2016 US elections

Five self-awareness lessons from the 2016 US elections

Judge others by their actions, not their words. A candidate can say anything they want before the election, then change their mind after. They can even do a completely reversal, committing to the opposite with as much conviction as the prior position. Promises can be...
Global awareness, personal power

Global awareness, personal power

Even as our awareness expands to the global scale, the locus of control has been increasingly contracting to a more personal sphere. Apart from oddballs like North Korea, most of us have a greater level of, and opportunities for, self determination than ever before....

Cultivating self-awareness

Good EQ starts with good self awareness. Starting an inner-state diary is a useful way to practice self-awareness. Set the stopwatch or timer on your phone; say once every 2-4 hours. When the timer goes off, stop what you are doing for a moment and check in with your...